The Natural Tranquilizer For Your Nerves Combat Anxiety & Stress In Minutes! The 4-7-8 Relaxing Breath

The 4-7-8 (or Relaxing Breath) Exercise The 4-7-8 breathing exercise is utterly simple, takes almost no time, requires no equipment and can be done anywhere. Although you can do the exercise in any position, sit with your back straight while learning the exercise. Place the tip of your tongue against the ridge of tissue just […]

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San Diego ID Law – Civil Rights

San Diego Police officer’s practice of racial profiling was challenged by Edward Lawson after he was personally subjected to 15 encounters of this nature over an 18 month period of time. His story is told in the video below. Unfortunately Mr. Lawson lost his life to pancreatic cancer in 2011. But I can’t help but […]

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"I’m not like most people"

  I’ve always known that “I’m not like most people”. I’m just not. It’s not that I’m ‘spectacular’ in any sort of way. Or stunningly beautiful, because I’m not. I have nothing to boast about career-wise. Neither am I lofty, donating my time to some sort of cause. And I cannot claim that I am […]

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Selman-hagan ‘boozie’ Cathell – Life in Baja with the Scorpion Queen

Life in Baja with the Scorpion Queen By chris.ahrens | May 28, 2010  https://thecoastnews.com/2010/05/life-in-baja-with-the-scorpion-queen/ My poor wife was tired of my petty whining’s: May gray, real estate signs littering the sidewalks, massive sweepers shutting me out of Cardiff and the normally benign phrase, “Thank you so much” (drawing out the word “much” so that it […]

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