Self expression is vital to our happiness, yet it is not taught. We are expected to just know how to capture in words what we are feeling and thinking. Why we assume that just by learning to talk we can automatically know the complex process of self-expression is beyond me. We, who in a […]Read More What is self-expression with accountability?
July 31, 2017 Is someone consistently taking advantage of you? Your romantic partner or your boss? Do you rush around trying to do things for them but they never seem to have your back? Or is keeping up with their mood swings and meltdowns a 24/7 job? Do you find yourself doing more and […]Read More How to stop being a pushover and get your life back
The 4-7-8 (or Relaxing Breath) Exercise The 4-7-8 breathing exercise is utterly simple, takes almost no time, requires no equipment and can be done anywhere. Although you can do the exercise in any position, sit with your back straight while learning the exercise. Place the tip of your tongue against the ridge of tissue just […]Read More The Natural Tranquilizer For Your Nerves Combat Anxiety & Stress In Minutes! The 4-7-8 Relaxing Breath
San Diego Police officer’s practice of racial profiling was challenged by Edward Lawson after he was personally subjected to 15 encounters of this nature over an 18 month period of time. His story is told in the video below. Unfortunately Mr. Lawson lost his life to pancreatic cancer in 2011. But I can’t help but […]Read More San Diego ID Law – Civil Rights
The most incredible trait of a sociopath, is their complete lack of conscience, lack of empathy, remorse, guilt or shame. Sociopaths are great at feigning ‘moral outrage’, or playing vi… Source: Lack of empathy, guilt, remorse or shameRead More Lack of empathy, guilt, remorse or shame
I’ve always known that “I’m not like most people”. I’m just not. It’s not that I’m ‘spectacular’ in any sort of way. Or stunningly beautiful, because I’m not. I have nothing to boast about career-wise. Neither am I lofty, donating my time to some sort of cause. And I cannot claim that I am […]Read More "I’m not like most people"
Life in Baja with the Scorpion Queen By chris.ahrens | May 28, 2010 https://thecoastnews.com/2010/05/life-in-baja-with-the-scorpion-queen/ My poor wife was tired of my petty whining’s: May gray, real estate signs littering the sidewalks, massive sweepers shutting me out of Cardiff and the normally benign phrase, “Thank you so much” (drawing out the word “much” so that it […]Read More Selman-hagan ‘boozie’ Cathell – Life in Baja with the Scorpion Queen